Don’t Forget to Register for Webinar Navigating Uncertain Times with Radical Self-Care
The coronavirus pandemic is forcing us to reevaluate so much of our lives and what is TRULY important to us. It is imperative that all of us focus on our own personal health and well-being. And contrary to how we might feel – we are NOT powerless. The more proactive we act individually – and collectively – the more empowered we become. In the upcoming webinar with SATAURA co-founders, Beverly Holcomb and Sarah Pozdol, will provide simple strategies on how to nourish and support, not only your mental and emotional health; but also provide practical tools and guidelines that will help you strike a healthy “work-life-home-health” balance. By providing tools for mental and emotional resilience, work-life strategies, REAL whole foods, restorative sleep, moving our bodies, and staying connected to nature and our loved ones – we can invoke deep reservoirs of balance, health and healing. Join us for this wellness webinar sponsored by Women in the Mechanical Industry.
When: Tuesday, May 19 at 1:00 p.m. – 2:00 p.m. EDT